In 100 g (Grams) of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed there is 0.011 g of 18:3 n-6 c,c,c. Change amount

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18:3 n-6 c,c,c

18:3 n-6 c,c,c is a nutrient present in many other foods. The below table lists foods high in 18:3 n-6 c,c,c other than KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed.

Seeds, hemp seed, hulled	1.34 g	1.34%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.59 g	0.59%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.354 g	0.35%
Margarine, regular, 80% fat, composite, tub, with salt	0.354 g	0.35%
Sauce, horseradish	0.171 g	0.17%
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil	0.171 g	0.17%
Salad dressing, ranch dressing, regular	0.139 g	0.14%
Salad dressing, mayonnaise, regular	0.125 g	0.12%
DENNY'S, golden fried shrimp	0.121 g	0.12%
Margarine Spread, 40-49% fat, tub	0.104 g	0.10%
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve	0.102 g	0.10%
Chicken, skin (drumsticks and thighs), with added solution, raw	0.1 g	0.1%
DENNY'S, onion rings	0.1 g	0.1%
DENNY'S, chicken nuggets, star shaped, from kid's menu	0.098 g	0.10%
Salad dressing, french dressing, commercial, regular	0.098 g	0.10%
Salad dressing, coleslaw	0.092 g	0.09%
APPLEBEE'S, Double Crunch Shrimp	0.09 g	0.09%
T.G.I. FRIDAY'S, chicken fingers	0.09 g	0.09%
Margarine,spread, 35-39% fat, tub	0.089 g	0.09%
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	0.087 g	0.09%

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed are listed below.

Water	53.85 g	53.85%
Energy (calorie)	236 kcal
Energy (joule)	986 kJ
Protein	28.67 g	28.67%
Total lipid (fat)	12.13 g	12.13%
Ash	2.39 g	2.39%
Carbohydrate, by difference	2.97 g	2.97%
Calcium, Ca	30 mg	0.03%
Iron, Fe	0.89 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	226 mg	0.23%
Potassium, K	265 mg	0.26%
Sodium, Na	714 mg	0.71%
Zinc, Zn	1.75 mg
Copper, Cu	0.061 mg
Manganese, Mn	0.094 mg
Selenium, Se	31.9 µg
Thiamin	0.028 mg
Riboflavin	0.149 mg
Niacin	7.136 mg	0.01%

Nutrients in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed